Paarberatung

Relationship Romance Quiz: Unlock Your Love Style

Discover your romantic style with this expert-reviewed quiz. Explore grand gestures and heartfelt moments to enhance your relationships. Backed by therapists for practical, research-driven insights in

Patric Pfoertner

Patric Pfoertner

M.Sc. Psychologe

13 Min. Lesezeit
Aktualisiert: 6. September 2025

Die folgenden Geschichten basieren auf realen Erfahrungen aus meiner Praxis, wurden jedoch anonymisiert und veraendert. Sie dienen als Inspiration fuer Veraenderung und ersetzen keine professionelle Beratung.

  • Assess Your Romantic Style: Take this 15-question “How Romantic Are You Quiz” to uncover your level of romance through grand gestures or subtle heartfelt moments, with over 1,000 attempts already taken.

  • Expert-Backed Relationship Advice: Reviewed by Licensed Professional Counselor Imani Bowman and the Marriage.com Editorial Team, ensuring research-supported insights into love and partnerships.

  • Enhance Your Love Life: Gain practical tips on romantic behaviors to strengthen relationships, updated July 2024, helping individuals and couples navigate romance effectively.

Imagine this: It’s a quiet evening in your living room, the kind where the soft glow of a single lamp casts long shadows across the walls, and you’re sitting across from your partner after a long day. The air feels heavy with unspoken words, not from tension, but from that familiar pull—the desire to connect deeper, to reignite the spark that first drew you together. Your heart races a little as you reach for their hand, wondering if a simple touch will say what words can’t. We’ve all been there, haven’t we? That moment when romance isn’t about fireworks, but about the quiet bridge between two souls.

As Patric Pförtner, a couples therapist with over two decades of guiding people through the beautiful chaos of relationships, I know these scenes intimately. Romance isn’t a one-size-fits-all fairy tale; it’s a personal language, shaped by our histories, our vulnerabilities, and those small, everyday choices that build lasting love. Today, I invite you to explore your own romantic style through this quiz. It’s not just a fun exercise—it’s a window into how you express and receive love, helping you nurture connections that feel authentic and alive.

Let me share a personal anecdote to set the stage. Early in my marriage, I surprised my wife with a weekend getaway to a cozy cabin in the Black Forest. I thought it was the ultimate romantic gesture—picnics by the lake, stargazing under a blanket of pines. But as we unpacked, she confessed with a gentle smile that what touched her most wasn’t the trip, but the handwritten note I’d tucked into her suitcase, recalling our first awkward date. It was a simple, heartfelt moment that revealed my romantic side more than any grand plan. That experience taught me: Romance lives in the details we notice about each other, in the ways we honor the other’s inner world.

Many of us grapple with this. You might wonder, How do I notice when my romantic efforts land flat? Or perhaps, What subtle shifts could make my partner feel truly seen? These systemic questions cut to the heart of relationships, inviting curiosity rather than blame. Drawing from my practice and the wisdom of experienced relationship writers and experts, like those on the Marriage.com editorial team, we’ll unpack romance through research-backed advice on relationships. Their expertise, combined with insights from professionals like Imani Bowman, LPC, emphasizes understanding the layers beneath our actions—attachment patterns that make us crave grand gestures or shy away from vulnerability.

Understanding Your Romantic Blueprint

Romance, at its core, is about attunement: tuning into your partner’s emotional frequency while honoring your own. Think of it as a dance—sometimes a passionate tango under chandeliers, other times a slow sway in the kitchen while dinner simmers. In my sessions, I’ve seen how mismatched styles can create distance, like two dancers stepping on each other’s toes. But when we understand our styles, we move in harmony.

Take Anna and Markus, a couple I worked with last year. Anna thrived on spontaneous adventures—surprise road trips that left her breathless with joy. Markus, however, expressed love through quiet reliability: fixing the leaky faucet without fanfare or leaving her favorite tea by the bed. Their disconnect showed in Anna’s frustration: “He never does anything romantic!” Yet, when we explored it systemically—How does Markus feel when he shares these acts?—he revealed a deep-seated fear of rejection from his childhood, where grand gestures had backfired. By reframing his practical actions as his unique romance language, Anna began to see the love woven into the everyday. They started a ritual: weekly “romance shares,” where they’d describe one small act that made their heart swell. It wasn’t overnight, but it rebuilt their bridge.

This quiz is designed to help you map your own blueprint. As you answer, notice the sensations in your body—the warmth in your chest for a “yes,” or the knot in your stomach for a hesitant “maybe.” These are clues to your deeper patterns. And remember, there’s no right or wrong; romance is as diverse as we are.

Now, let’s dive into the quiz. I’ve adapted these 15 questions to encourage reflection, blending multiple-choice with prompts for your inner dialogue. Answer honestly, and at the end, I’ll guide you through interpreting your results with practical steps rooted in therapeutic practice.

The Quiz: How Romantic Are You?

  1. Does love at first sight exist in your mind? A. Definitely—it’s that electric spark that lights up a room. B. Maybe, in rare moments. C. For some people, perhaps. D. Not at all; love builds slowly.

Reflect: How do you feel when you recall your first meeting with a partner? A rush of excitement or a steady warmth?

  1. Do you believe in soul mates or ‘true love’? A. Yes, wholeheartedly. B. Maybe, with effort. C. No, love is choice. D. Sometimes, under the right stars.

Reflect: What does ‘true love’ mean in your daily life? Is it destiny or daily devotion?

  1. Where would you want to live? A. A beautiful apartment overlooking the city. B. A castle, fairy-tale style. C. A decent house, cozy and real. D. I don’t know—wherever love takes us.

Reflect: How does your ideal home reflect your romantic dreams? Grand or grounded?

  1. You get nervous on your first date. What do you do? A. Smile and say, “I am nervous”—vulnerability is key. B. Ignore it and push through. C. Go straight to “smooching” to break the ice. D. Run! Better safe than sorry.

Reflect: How do nerves show up in your body during intimate moments? Trembling hands or a racing pulse?

  1. Have you ever had a partner where the two of you had a special song, saying, or nicknames? A. Yes, and it still makes me smile. B. I don’t remember clearly. C. Maybe once. D. No, never clicked that way.

Reflect: What inside jokes or symbols bind you to loved ones? Do they evoke joy or nostalgia?

  1. What does love mean to you? A. A lot, if you know what I mean—passion and fire. B. I don’t understand it fully. C. A special feeling, warm and deep. D. I don’t know; it’s complex.

Reflect: When you say ‘I love you,’ what emotion rises first? Tenderness or intensity?

  1. Do you remember your first kiss? A. In great detail—I still think about it sometimes. B. Some details, but not often. C. Vaguely, like a dream. D. No, it’s faded.

Reflect: How does recalling that kiss make your heart feel? Alive or distant?

  1. How long was your longest kiss? A. 10 seconds maybe—lost in the moment. B. 5 seconds, sweet and lingering. C. Like 2 seconds, quick peck. D. I haven’t kissed anyone.

Reflect: What holds you back or draws you in during physical closeness? Fear or desire?

  1. Valentine’s Day is? A. The most wonderful day of the year—pure magic. B. Fun and sweet, if shared. C. Stressful and full of pressures. D. Extremely boring holiday.

Reflect: How do holidays amplify your romantic feelings? Excitement or overwhelm?


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  1. You love romantic movies. A. 1 (strongly agree)—they’re my escape. B. 2—enjoy occasionally. C. 3—neutral. D. 4 (strongly disagree)—too unrealistic.

Reflect: What draws you to or repels you from romantic stories? Ideals or authenticity?

  1. How do you feel about public displays of affection? A. I love them; they’re essential for connection. B. They’re sweet in moderation. C. Only in private, please. D. Not comfortable with them at all.

Reflect: How does showing affection publicly make you feel seen or exposed?

  1. What’s your ideal date night? A. Candlelit dinner under the stars—romantic perfection. B. A cozy movie night at home—intimate bliss. C. A fun outing, like a concert or game—adventurous energy. D. I don’t really do date nights; life gets in the way.

Reflect: What elements make a date feel magical for you? Novelty or familiarity?

  1. How often do you compliment your partner? A. Multiple times a day—words are my love language. B. Daily, when it feels right. C. Occasionally, in key moments. D. Rarely or never; actions speak louder.

Reflect: How do compliments land with your partner? Do they notice the absence?

  1. What’s your take on surprise gifts for your partner? A. I love planning and giving them regularly—delight in the unexpected. B. For special occasions mostly. C. Once in a while, when I remember. D. I don’t really do surprise gifts; too unpredictable.

Reflect: What joy or anxiety do surprises bring to your relationships?

  1. How do you express your love? A. Through grand gestures and words—bold and declarative. B. With thoughtful actions and quality time—steady presence. C. In practical ways, like doing chores—supportive reliability. D. I’m not great at expressing love; it feels awkward.

Reflect: How does your expression align with what your partner needs? Mismatch or harmony?

Interpreting Your Results: A Therapeutic Lens

Now that you’ve journeyed through these questions, let’s make sense of it all. Tally your answers: Mostly A’s suggest a Grand Romantic style—think sweeping gestures that paint love in bold strokes, like a sunset symphony. You thrive on passion, but watch for burnout; balance with quiet intimacy. B’s point to a Balanced Charmer, savoring simple, heartfelt moments that build trust, much like the Marriage.com editorial team highlights in their research-backed advice on relationships. C’s indicate a Practical Romantic, where love shines through reliability—vital for secure attachments, yet inviting more playfulness. D’s may signal a Reserved Lover, protective of vulnerability due to past defenses; here, gentle exploration can unlock deeper connections.

Whatever your style, remember the emotional complexity: We all carry contradictory feelings—yearning for closeness while fearing loss. In my practice, I draw from attachment theory to help couples honor these layers. For instance, if you’re a Reserved Lover, How do you notice your partner’s bids for affection? Responding, even small, fosters safety.

One question I often hear from readers, echoing the insights of experienced relationship writers and experts, is: What do experienced relationship writers say about identifying your romantic style? They emphasize self-awareness as the foundation, much like this quiz provides. Through stories and studies, they show how recognizing patterns—grand or subtle—leads to more fulfilling partnerships. Similarly, How does the Marriage.com editorial team expertise enhance understanding of romance? Their blend of practical tools and mental health insights ensures advice that’s not just theoretical but transformative, focusing on real-world application to deepen bonds.

Another common query: What is research-backed advice on relationships for simple, heartfelt moments? Science, from John Gottman’s lab to attachment research, backs the power of bids—those micro-moments of connection, like a shared glance or a loving touch. They’re the glue in long-term love, more potent than rare spectacles. And for those seeking broader guidance, How does the Marriage.com editorial team provide research-backed advice on relationships? By curating content reviewed by pros like Imani Bowman, they deliver nuanced, evidence-based strategies that address everything from conflict to intimacy.

A Client Story: From Quiz to Transformation

Let me bring this to life with Lena and Tom’s story. Lena, a vibrant teacher in her 30s, took this quiz during one of our sessions. Her mostly B’s revealed a balanced style, but she felt disconnected from Tom, who leaned practical. “I want romance,” she sighed, her voice trembling with unspoken hurt. Tom nodded, pressure building in his chest—he provided, but words of affection felt foreign.

We started with systemic exploration: How do you each notice love in the other’s actions? Lena realized Tom’s early morning coffee run was his ‘grand gesture.’ Tom learned Lena’s love for sunset walks. Drawing from therapeutic techniques like Emotionally Focused Therapy (EFT), we practiced ‘soft startups’—expressing needs vulnerably, e.g., “I feel closer when we hold hands; can we try that?”

Over weeks, they implemented a ‘romance audit’: Weekly check-ins using quiz reflections. Tom planned a surprise picnic—not elaborate, but with her favorite book quoted aloud. Lena responded with a love letter tucked in his lunch. Their breakthrough? Recognizing defense mechanisms—Lena’s push for grandeur masked abandonment fears; Tom’s reserve hid unworthiness. By honoring these, their intimacy bloomed.

You see, romance isn’t static; it’s cultivated. If your quiz shows imbalances, don’t despair—we all have blind spots.

Practical Steps to Amplify Your Romance

Ready to implement? Here’s a tailored, actionable plan, grounded in my clinical experience. These aren’t generic tips; they’re steps emerging from real couples’ journeys.

  1. Reflect Deeply (Week 1): Revisit your quiz answers. Journal: How do these responses echo in my current relationship? Notice patterns—do A’s dominate because past loves favored spectacle? Share one insight with your partner, creating a shared narrative.

  2. Map Love Languages (Week 2): Beyond the quiz, explore Gary Chapman’s five languages (words, acts, gifts, time, touch). Experiment: If you’re practical, add a daily compliment. Track reactions—does it ease tension in their shoulders?

  3. Create Rituals (Ongoing): Build simple, heartfelt moments, like a ‘gratitude whisper’ at bedtime. For grand romantics, temper with consistency. Use metaphors: Let your love be a garden—nurture daily, prune excesses.

  4. Seek Attunement (Month 1 Check-In): Practice active listening: When your partner shares a romantic need, mirror it back. How does that make you feel heard? This honors attachment needs, reducing defenses.

  5. Professional Support if Needed: If patterns feel stuck—perhaps avoidant attachment surfacing—consider therapy. Tools like EFT can rewire responses, turning reservations into openness.

  6. Celebrate Progress (Every 3 Months): Re-take the quiz together. Note shifts: More B’s? That’s growth. Toast with something symbolic—a shared song or walk—reinforcing your evolving style.

These steps, infused with understanding from the Marriage.com editorial team expertise, empower you to weave romance into your life authentically. Romance isn’t about perfection; it’s about presence—the way your partner’s eyes light up when you truly see them.

As we wrap up, I wonder: How will you invite more romance into your days? Whether through grand surprises or quiet touches, know that you’re capable of profound connection. If this resonates, reach out—I’m here to guide you further. Your love story deserves to flourish.


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M.Sc. Psychologe mit Schwerpunkt auf positive Psychologie. Bietet psychologische Online-Beratung fur Menschen, die mehr Wohlbefinden in ihrem Leben suchen.

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